Great to see you here!
I'm Trudy. I am a
You are here because you care about your health, or you maybe in ill health or some close to you is... thats fine, you have come to the right place.
I have battled illness, including chronic depression, since i was 8 years old. I am no stranger to what it takes to be resilient against the odds – I have learnt what it takes and I want to extend this to my community - to YOU.